I learned to accept positive traits of myself. I was out of my comfort zone a lot during the week but that’s where I had my best learning. Thank you to all the ladies who attended, and Denise you were a very calming facilitator. You let us know it was ok to be vulnerable both in the room and in life. I learned some valuable lessons. 

- C.L.

“Wow! I learned so much about myself! How often I sabotage myself and why. What an eye
opener. I found it really interesting to work through how I got here, and I now have ways to get
through things when they come up. I definitely have more compassion for myself and others.

- S.T.

It was empowering learning my issues are not unique. Other people are going through the same
things. I learned to embrace all of me; negative and positive. I learned to show myself the compassion I would show others.

- H.K.