Retreats - PerpetualKindness-J5

Welcome to Perpetual Kindness, where we believe that one act of kindness
can lead to another, creating a domino effect that will eventually change our world.

That kindness however, needs to start with ourselves. We need to treat ourselves with kindness before we can pay it forward. You may have heard of a phrase that goes something like, how I feel about me is a direct reflection of how I feel about you. If I am not loving, happy and kind with myself, the chances of me being these things to others is quite low. And that is how the Perpetual Kindness (PK) Self-Compassion Retreats began.

Take Care Of Yourself

Self-compassion retreat

Our signature retreat!
Rediscover yourself.

Manifest your dreams retreat

What do you really want?
Let's make it happen?

★★★★★

Attending the self-compassion retreat for women was a transformative experience. Denise was incredibly supportive, welcoming, and inspiring. I feel more connected to myself, and am more aware of needing to treat myself with the same kindness, support and understanding I would offer to a good friend. This retreat was truly life-changing, and I highly recommend it to any woman seeking personal growth and self-compassion.

-L.M.

★★★★★

I learned to accept positive traits of myself. I was out of my comfort zone a lot during the week but that’s where I had my best learning. Thank you to all the ladies who attended, and Denise you were a very calming facilitator. You let us know it was ok to be vulnerable both in the room and in life. I learned some valuable lessons.

- C.L.

★★★★★

Thank you for promoting self-care during the retreat. It’s not something I think about often as I’m always looking after others and making sure they are ok. It was nice to be able to take care of myself. My guilt was a huge factor in spending time on me, but it was well worth it. Thank you!

- C.L.

★★★★★

“Wow! I learned so much about myself! How often I sabotage myself and why. What an eye
opener. I found it really interesting to work through how I got here, and I now have ways to get
through things when they come up. I definitely have more compassion for myself and others.

- S.T.

★★★★★

I always thought I would be bragging if I said I was good at anything, and that was bad. But I
learned that it’s just me embracing myself and showing myself love and kindness. And that’s not
bad. I Am worth it! Thank God I did this retreat. It was the best thing I could have done for myself.

- K.T.

★★★★★

It was empowering learning my issues are not unique. Other people are going through the same
things. I learned to embrace all of me; negative and positive. I learned to show myself the compassion I would show others.

- H.K.

Retreat Memorable Moments

Self-compassion retreat

Manifest your dreams retreat

Retreat Memorable Moments

Kindness Legacy: How Small Acts of Kindness Create Global Impact

Perpetual Kindness: Creating a Global Movement Towards Love