You’ve spent years caring for everyone else.

Now it's time to care for yourself.

You deserve to be gentle with yourself. Let’s make space for your voice and your growth.

Every act of self-kindness — every moment you treat yourself with compassion — has a ripple effect. When women reclaim their inner voice and quiet the inner critic, they not only feel freer, calmer, and more confident — they inspire those around them. Perpetual Kindness is about creating a chain reaction: one act leads to another, one woman’s self-compassion sparks another’s, and together, we can shift the world.


Our Mission: I help women over 40 who are ready to be gentle with themselves, reconnect with their inner voice, and shift self-criticism into compassion, so that they can Re-Discover the fullness of who they are, live with clarity, confidence, and feel truly seen, heard, and supported.

“I never realized how powerful small acts of self-kindness could be — it changed how I show up for myself and others.”

Take Care Of Yourself
Self-compassion retreat

Self-compassion retreat

Our signature retreat!
Rediscover yourself.

Manifest your dreams retreat

Manifest your dreams retreat

What do you really want?
Let's make it happen?

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