Denise, as a Transformational Coach
My Coaching Philosophy
With nearly 30 years’ experience as a Registered Nurse in Canada, I have been empowering individuals to unlock their full potential for a very long time; whether you were a student of mine, a patient, or a co-worker, I always wanted to encourage people to be the best they could be. Somewhere along the line, it occurred to me that I would like to do this on a more permanent basis, and worked towards getting my Transformational Coaching certificate, and am I ever
glad I did. I deeply believe in the transformative power of self-discovery and the limitless capacity that lies within each of us.
My coaching philosophy is rooted in the conviction that every challenge, no matter how daunting, is an opportunity for growth and learning. I believe that
adversity is not a barrier but a catalyst for self-discovery, resilience, and transformation. Through guided reflection, intentional action, and unwavering
support, I empower individuals to embrace difficulties as stepping stones toward their fullest potential. Through this, I’ve had the privilege of guiding hundreds of clients as they pursue their dreams, helping them build resilience, clarity, and confidence along the way.
Having personally triumphed over my own significant adversities, I don’t just talk the talk—I walk alongside my clients with empathy and authenticity, with a deep understanding of what it truly takes to overcome obstacles. These lived experiences enable me to connect on a deeper, more meaningful level.
My Approach to Transformational Coaching
At the heart of my coaching lies resilience and self-confidence. We won’t just talk about growth—we’ll live it. Together we’ll stretch limits, break down internal
barriers, and celebrate your achievements. I focus on helping you build both mental and physical strength, guiding you
toward clarity, balance, and a deeper sense of purpose. Many of the skills, qualities, and strengths you already possess may simply need a little help
resurfacing—and that’s where our work begins. Importantly, I want you to enjoy the process. Personal development doesn’t have
to be a grind. It’s a journey of self-connection, curiosity, and meaningful change. Life’s hurdles offer lessons, and it’s my belief that these lessons are here to help us grow.
What is a Transformational Coach?
A Transformational Coach, similar to a Personal Development Coach, is a professional who helps individuals grow and achieve their personal and professional goals by offering structured guidance, support, and accountability. They work with clients to enhance self-awareness, build resilience, develop new skills, and overcome obstacles that may be holding them back. Through various tools and techniques, transformational coaches empower
individuals to clarify their vision, improve their mindset, and take actionable steps toward meaningful change. The ultimate goal is to help clients become the best version of themselves and lead a more fulfilling, purpose-driven life.
The Benefits of Transformational Coaching
Working with a Transformational Coach, offers a wide range of benefits. The journey itself is incredibly empowering, helping you cultivate greater self-
awareness, resilience, and a deeper understanding of your values and goals. Through coaching, you gain clarity about who you are, what you truly want, and
how to take meaningful steps toward your aspirations. But the benefits don’t stop at personal growth. Personal development also
creates a powerful ripple effect in your professional life. As you build confidence, improve communication skills, and strengthen your emotional resilience, you'll naturally enhance your performance in the workplace and become a more effective leader, collaborator, or innovator.
In addition, Transformational Coaching supports your overall mental well-being. Together, we focus on fostering positive self-talk, managing stress, and creating sustainable habits that nurture your emotional health.
This holistic approach I offer is designed to support both your personal and professional success—helping you become not only more effective, but more fulfilled.
Transformational Coach vs. Life Coach: What's the Difference?
While both Transformational Coaches and Life Coaches aim to support individuals in living more fulfilling lives, they differ in focus and approach.
Life Coach:
A life coach offers broad guidance across multiple life domains—such as career, relationships, health, and lifestyle. They help you set and reach
goals, make decisions, and create actionable plans to achieve the outcomes you desire.
Transformational Coach:
A Transformational Coach concentrates more deeply on the inner journey of self-discovery, self-awareness, and self-improvement. The focus
is on helping you develop qualities like self-discipline, confidence, emotional resilience, and personal effectiveness.
Summary of Transformational Coaching with Denise:
Your coaching journey begins the moment you select the package that fits your needs. Regardless of the package, every journey starts with a Clarity Session—a foundational conversation to explore where you are, where you want to go, and how to get there.
In this session, I will ask you some thought-provoking questions to better understand your core values, your aspirations, and the challenges you’re facing.
Together we’ll chart a path that’s completely tailored to you. As we move from planning into deeper one-on-one sessions and real-world
action, I’ll be there to help you stay accountable, and to track your progress.
Through regular assessments and check-ins, we’ll measure your growth, celebrate your wins, and adapt our approach as needed. This process is flexible and evolves with you; because as you grow, and your goals shift, so too should your coaching.
Coaching packages
CLARITY
LEAVING UNCERTAINTY, AND MOVING TOWARDS CLARITY AND
PURPOSE
PAY-AS-YOU-GO
A very flexible option: great for those new to coaching or those needing
to check in and refocus.
• Sessions are 55 minutes and can be in-person if you are in
Fuerteventura, or over Zoom, depending on client preference and location.
• A minimum of 3 sessions is recommended, but not required.
€100 per session
BREAKTHROUGH
PREPARE FOR A SIGNIFICANT TURNING POINT IN YOUR LIFE.
6 Session Package
This option is great if you’re working through life changes, or towards a shorter-term goal.
• Sessions are 55 minutes and can be on Zoom, or in-person in Fuerteventura.
• You’ll have a regular appointment on a day & time that works for your schedule.
• The last session is an integration session where we review your growth
and key learnings, and plan for the future.
€500 (Save €100)
Option to pay in 2 x monthly instalments
FREEDOM
WALK THE WALK OF PURPOSEFUL LIVING, INCORPORATING ALL YOU HAVE
LEARNED
12 Session Package
This option is great for those working through life changes, or towards a longer-
term goal, and who would like guaranteed, consistent support throughout.
• Sessions are 55 minutes and can be on Zoom, or in-person in Fuerteventura.
• You’ll have a regular appointment on a day & time that works for your schedule.
• The last session will be an integration session, where we review your growth
and key learnings, and plan for the future.
€900 (Save €300!)
Option to pay in 3 x monthly instalments
To book your free 30-minute Discovery call, please choose the time and date that work best
for you. You will also have the chance to send over a few notes about yourself, including
anything specific you have in mind to discuss. Don't worry if you are not sure yet, we can
chat about that on the call.
This discovery call represents a courageous and meaningful step in your personal growth
journey—whether you're new to Transformational Coaching or returning after previous
experiences. It's a brief yet potentially transformative moment, one you may one day look
back on as the beginning of real, positive change.